Friday, May 10, 2013

Irish Stew

  • 1.25kg lamb neck chops, trimmed
  • 1/2 cup plain flour
  • 3 brown onions, chopped
  • 1kg sebago potatoes, peeled, sliced
  • 2 carrots, peeled, thinly sliced into rounds
  • 2 tablespoons tomato paste
  • 3 cups boiling water
  • 3 beef stock cubes, crumbled
  • 1 cup flat-leaf parsley leaves, chopped
  • 1/4 cup mint leaves, chopped, to serve
  •  
  • Irish stew
     
    1. Step 1
      Cut chops in half. Place flour in a plastic bag and season with salt and pepper. Place chops in bag and shake well to coat. Transfer chops to a plate. Reserve flour.
    2. Step 2
      Preheat oven to 130°C. Place onions, potatoes and carrots in an ovenproof dish. Top with half the chops. Repeat layers with remaining onions, potatoes, carrots and chops.
    3. Step 3
      Whisk reserved flour, tomato paste and 2 tablespoons cold water in a large jug until well combined. Slowly add boiling water, whisking constantly. Add stock cubes and parsley. Stir to dissolve stock cubes.
    4. Step 4
      Pour flour mixture over chops. Cover and cook for 4 hours or until meat tender and sauce thickened. Sprinkle with mint and serve.
     

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